A healthy life starts with a healthy home.

Steps to Your Healthy Living

1

Increase Your Physical Activity.

2

Sleep 6-9 Hours At Night.

3

Eat Healthy. 

About Me

changing the future one plate at a time...

Hey!

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My name is Andishe. I am an Iranian-American living in Los Angeles and hold a Masters in Public Health degree from Loma Linda University. I am also a Registered Dietitian with the state of California. You may know me from my best selling ebooks (skin care and recipe e-cookbook). If you are interested in those, please let me know. At the moment I am trying to publish as a hard copy. I also provide RD tutoring to dietetic students. So definitely email me if you're interested. 

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Creating an outlet where the community feels supported and acknowledged about their health and well-being is so important to me, and this is exactly why I started posting about health and wellness posts on social media.

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HEALTH & BEAUTY TIPS

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