Drinking your way to a diabetes epidemic: How sugar sweetened beverages are damaging your health
By 2050, 33% of Americans (1/3) will be diabetic (type 2). It is fair to say that consuming excess amounts of sugar is not the only cause...
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Lack of sleep and type 2 Diabetes
Hi there! Let’s talk about the correlation between the amount of sleep you get per night, and your metabolism! The modern lifestyle of...
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