What happens in the gut, does NOT stay in the gut! Why I wrote my cookbook...
What happens in the gut does NOT stay in the gut.
It's fascinating that in the 3rd century where science was not advanced enough, a man who we all know as Hippocrates (a Greek physician), discovered some of the most amazing and useful theories, we now have just understood!
I mean "let food be thy medicine, and medicine thy food", "walking is man's best medicine", as well as "all disease begins in the gut"...these are what we NOW have learned and realized how important walking, food, and eating healthfully is.
People ask me everyday why I want to be a dietician, and the reason is so simple. I like disease prevention- and most disease (especially chronic) are linked to nutrition and bad choices! I want to prevent that.