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I PASSED my RD exam! I am a Registered Dietitian!!
Best Natural Antibiotics in Autumn and Winter
What happens in the gut, does NOT stay in the gut! Why I wrote my cookbook...
5 Plants In The Bedroom To Help You Sleep Better
Proper Pooping Position
A 20-minute nap is a power booster to your psyche and overall health
The impact of walnuts on your brain and health
Lack of sleep and type 2 Diabetes
Diet soda makes you fat?
Wild vs Farmed Salmon
5 COVID-19 Coronavirus Food and Nutrition Myths
Drinking your way to a diabetes epidemic: How sugar sweetened beverages are damaging your health